Services: Working with Me
The Revitalised Woman:
Through a Holistic approach, including coaching and the transformative flower essences, this package is about helping Women reach their Health and Happiness goals.
The areas we cover can range from Nutrition, Self-Care, Exercise, Sleep, Stress and restoring Emotional balance.
This package includes my 2 week Gentle Guided program + an individually made up Flower Essence blend, based on your needs. Following the 2 weeks we will re-assess where you are at and work towards a further 4 week goal package.
Cost is $135.00 which includes an initial consultation (held either in person, phone, through Facetime or Zoom), a Flower Essence blend + 2 weekly check ins to assist you with achieving your goals.
The Fertile Woman:
As a certified AB flower essence practitioner also, who has experience and studied Women's Health and Fertility I take a Holistic approach to helping women balance their hormones and enhance their fertility to conceive.
We'll go through both you and your partners Health & Wellbeing in details, including food, exercise, lifestyle, addictions and emotions.
We'll discuss your close relationships, fears, stress levels and chakras.
We'll also look at your medical history including your cycle, test results, blood types and any underlying conditions.
From there I'll develop a plan for you which will also include coaching and support and taking personalised flower essences for both you and also your partner (if required).
Case studies have recorded success rates between 75% - 90% using flower essences to treat infertility (varying between practitioners and referenced in ABF essence books) and information around this can be provided to you either before or during your consultation.
Please also see testimonies from some of the women who have achieved a successful pregnancy working with me.
If you've been struggling to conceive and would like to look at a natural approach (which won't interfere with anything medical you're doing) please contact me to book a free chat to see how I can help you.
I have an 8 week and 12 week program where I work with you 1:1 to optimise your fertility, which is payable in instalments and included fortnightly check-ins.
I also offer an initial and subsequent consultation.
BeWell Balanced & Ihana Yoga Studio Packages:
$177.00 (was $236) The Ultimate Health and Wellness Package 1: The Wellness Starter Program.
Includes 2 Nutrition and Health coaching sessions with BeWell Balanced and 2 Yoga passes at Ihana Yoga (St Kilda). Package can be paid in instalments
$277.00 (was $344) The Ultimate Health and Wellness Package 2: The Complete Wellness Package.
Includes 3 Nutrition and Health coaching sessions with BeWell Balanced and 3 Yoga passes at Ihana Yoga (St Kilda). Package can be paid in instalments.
FOR FURTHER INFORMATION OR TO BOOK AN APPOINTMENT ON ANY OF THE ABOVE CONSULTATIONS PLEASE CONTACT CATHERINE FOR A FREE SHORT PHONE CONSULTATION TO DISCUSS YOUR AREAS OF CONCERN AND HOW I CAN ASSIST YOU.
Consultations are held in person or through phone Facetime or Zoom, depending on the requirement of the consultation, and are available in packages.
I consult at Shine Health Wellbeing Centre, 35 Bluff Road, Black Rock for face to face appointments.
I also hold a Working with Children's Check.
Workshops are also available on request which can be tailored to a specific area of concern or focus to your group.
10% discount if you refer a friend or family member for ongoing consultations.