Follow BeWell Balanced

Tel : 0414 929 106

What is Nutrition, Health and Wellness Coaching:

As an experienced and accredited Nutrition, Health and Life Coach and an Australian Bush Flower Essence Practitioner I work with Teenagers through to Adults relating to Health, Nutrition, Lifestyle, Wellbeing, Mindset, Keeping active and Emotional support. The aim is for you to BeWell Balanced.

A Balance of the Mind, Body and Food. 

 

A Healthy mind leads to Healthy Eating which leads to a Healthy Body which leads to a Healthy Soul.

Healthy Eating incorporates many things:

  • Variety

  • Wholesomeness

  • Unprocessed

  • Individuality

  • Timing

  • Quality

  • Quantity

  • Balance

Nutrition, Health and Wellness Consultations:

  • $105.00 - Initial consultation held in person, phone, through Facetime or Zoom + 3 weekly follow ups to assist you with achieving your goals. (please add an additional cost of $30.00 if a Flower essence is provided).

  • $60.00 Subsequent consultations + 1 weekly follow up to assist you with achieving your goals 

  • $155.00 "Wholistically Healthy at 6 weeks package" Online Program. Includes an initial consultation (online via video call), weekly follow ups, daily rituals, worksheets, weekly reflections and ongoing support throughout (save $10.00)

  • SALE $277.00 (was $344) The Ultimate Health and Wellness Package 1: The Complete Wellness Package with Ihana Yoga. Includes 3 Nutrition and Health coaching sessions with BeWell Balanced and 3 Yoga passes at Ihana Yoga (St Kilda). Package can be paid in instalments.

  • SALE $177.00 (was $236) The Ultimate Health and Wellness Package 2: The Wellness Starter Program with Ihana Yoga. Includes 2 Nutrition and Health coaching sessions with BeWell Balanced and 2 Yoga passes at Ihana Yoga (St Kilda). Package can be paid in instalments

Australian Bush Flower Consultations and Essences: Restoring Balance 

  • $90.00 Initial consultation held in person, over phone, through Facetime or Zoom including a month's supply of a Flower Essence.

  • $60.00 Subsequent consultations including a further supply of a Flower Essence

  • $30.00 for a repeat Flower Essence, 1 month's supply

  • $20.00 "Beginner's Pack" of Flower Essences. 1 x Calm (15mls) and 1 x Emergency Help (15mls)

  • $30.00 Any Flower Essence Refills (no consultation required)

  • $50.00 Women's Time Flower Essence Range (includes Oral Drops/Oral Spray Mist + All over Body Cream)

Catherine consults at Shine Health Wellbeing Centre, 35 Bluff Road, Black Rock.

 

Catherine also holds a Working with Children Check.

 

Workshops are also available on request which can be tailored to a specific area of concern or focus to your group including small groups of Young adults/Teenagers.

FREE 10 minute phone consultation to discuss your areas of concern and to allow you to have a better understanding of who I am and how I can assist you and answer any questions you may have.

10% discount if you refer a friend or family member for ongoing consultations.

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