Your Best Body Challenge is an 8 week structured lifestyle program to transform your Mind, Body and Soul.

There are 8 daily Wellness rituals that you will be mentored and coached on each day/week to master so that you will achieve your YOUR BEST BODY!

This challenge is not just about how you look, but also how you feel about yourself from the inside - out. You will notice changes on a Physical, Emotional and Mental level.


This challenge has been divided into 8 specific Health and Wellness topics that you will receive loads of content on each day & week to help you transform your Mind, Body & Soul.

The program is a collaboration of Health & Wellness professionals (not just from ME!) from all fields relating to Nutrition, Movement and Mindset to guarantee you the BEST transformation results.

The following content will be covered over the 8 week challenge:

  • Nutrition

  • Exercise/Movement

  • Hydration

  • Recovery/Sleep

  • Breathing

  • Gratitude

  • Earthing/Grounding

  • Connection/Self Love



At the beginning of each day you will be given a daily overview of the topic so you will know what's required and expected from you and what you need to do to get the full benefits out of what is being presented to you.

  • A day by day guided transformation process

  • 8 Health and Wellness topics covered over 8 weeks loaded with content

  • Simple rituals to master and put into practice

  • Information on how to build Healthy habits

  • Access to experts from all areas of Health & Wellness

  • Access to an exclusive Facebook support group

  • Live feeds and content from Health and Wellness experts

  • Meal prep assistance and a 2 week Menu Plan

  • Recipe Collection (including dairy & grain free)

  • Workouts and Fitness Challenges (with access to Personal Trainers)

  • Resources to track your progress

  • Gratitude Journal Ebook

  • Self Care Journal Ebook

  • Wholefood Nutrition supplement support (to ensure all your macro & micro nutrients are abundant before, throughout and after the challenge)

  • Personal coaching from me to keep you accountable & on track

  • Education, inspiration, encouragement, motivation and empowerment to get YOUR BEST BODY!

PLUS:  There is also a $2000 cash prize for the challenge winner. The winner is chosen based on their Physical, Mental and Emotional results. This challenge is not about weight loss but rather a Whole Body Transformation.


Contact me to find out when the next challenge is starting and to secure your place!

There are different packages starting from as little as $30.00 a day.

Join now pay later.